The Blackmore Vale logo
Home Blog Page 387

The Random 19 with writer Louisa Adjoa Parker

0

Louisa Adjoa Parker is a writer and poet of English – Ghanaian heritage who lives in Dorset. Louisa has
been highly commended by the Forward Prize; twice shortlisted by the Bridport Prize; and her grief poem, Kindness, was commended by the National Poetry Competition 2019. Louisa gained wide local attention in the summer of 2020 with her poem Dear White West Country People.

1. What’s your relationship with the Blackmore Vale (the area, not us!)?
I have lived in West Dorset since I was 19 – North Dorset has always been the beautiful neighbour I can pop over and visit!

2. What was the last movie you watched? Would you recommend it?
People Just Do Nothing: Big in Japan! People Just Doing Nothing is one of my favourite TV shows. I love the writing, the characters, the cringe comedy, even their story as actors. It was my first cinema trip for nearly two years, and it was a brilliant film. I’d recommend watching the TV shows first though!

3. What was the best thing before sliced bread?
Books and the printing press, without a doubt!

4. It’s Friday night – you have the house to yourself, and no work is allowed. What are you going to do?
Netflix and some prosecco! If we had a bath, I’d be in it, but we don’t at the moment. Soon, hopefully!

5. What would you like to tell 15yr old you?
Oh. Okay. Well I had a tough childhood and a difficult adolescence. We moved to Paignton to be near my grandparents when parents split – I was 13, and sadly within a few weeks my granddad died. It was a tough time, and I really struggled as a teenager – especially being mixed race in Devon. I saw no-one who wasn’t white. I struggled to make sense of myself, I got into drinking, smoking, all the typical teen things. So I’d say to 15 yr old me: “No matter what people say, you’re not fat. You’re notugly. Things will get better. Life is tough, it’s going to be challenging. But there will be lots of joy too. Hang in there, and just keep going.”

6. What’s your secret superpower?
Resilience. I’ve been through a lot of tough times, but I’ve learned to cope – and also to recognise when I’m not coping so well, and to look after myself.

7. What shop can you not pass without going in?
I do love clothes, I love to take a look at what’s happening with the latest fashions. Oh, actually I really love a good health food shop. If I see one I’m in.

8. Chip Shop Chips or Home- baked Cake?
Oh this is hard. These are hard! I like both. I’m trying to cut carbs (I know, I’m so boring), but I love to bake cakes at home with ground almonds. This is really tricky… okay, I’ll go for cake. No chips. No, cake. Chips. Cake! Then I can put what I want in it.

9. If you were sent to an island for a year and could only bring three things, what would you bring?
(the island has a magical power source and a laptop waiting for you) I’m going to choose a book, a duvet and headphones. But don’t ask which book. Far too hard for me to choose!

10. What in life is frankly a mystery to you?
Why humans do the things we do. I really really struggle to understand it. I think that we have this amazing capacity to do great things, to be so kind and compassionate; and yet so often that just gets lost, and we behave in awful ways. I really don’t understand why. Humans are imperfect, and make mistakes, but how do people turn on others so easily? Why don’t we learn?

11. What’s your most annoying trait?
Hmm. I talk a lot? Some people might find that annoying. Actually, it’s probably that I’m over-sensitive to noise, I’m sure that’s annoying to a lot of people. Especially my husband. Lots of noises irritate me – even someone eating can put me on edge. That’s probably very hard to live with!

12. The best biscuit for dunking?
I’m one of those mildly annoying people that’s given up gluten and refined sugar. I haven’t actually had a proper biscuit for years. But I can still remember how much I loved a chocolate digestive dunked in a mug of tea.

13. Who’s your celebrity crush?
Right now it’s going to be the entire People Just Do Nothing cast!

14. What book did you read last year that stayed with you?
A state of fear by Laura Dodsworth. She challenges the reader to think and interrogate what’s been going on since last March, and offers an alternative narrative which is incredibly well researched and beautifully written.

15. Your top three most- visited, favourite websites? Clothes sites including Cos and H&M. I’m trying to be more ethical and they seem committed to sustainability.
Netflix! I get involved with the comedies and dramas, I really escape into stories (probably why I became
a writer), I love choice, and I love binge watching!
Spotify – I have loads of playlists and love a wide range of music!

16. Favourite quote? Movie, book or inspirational – we won’t judge.
Oh. My favourite one is sweary, I can’t say that! Hmm. I think it has to be ‘This too will pass’. I know, it’s hippyish. But when I’m struggling, it’s good to be reminded this isn’t going to be here forever. I find it can be reassuring and powerful.

17. What’s the best evening you’ve ever had?
Recently I went to see a band called Laid Blak in Lyme Regis. It was just the most fun – being able to dance, in a room full of people, seeing young people having a good time, a couple of cheeky glasses of wine… Just being with people who are happy. I think all my good evenings have involved all those things; people coming together and having a good time.

18. Favourite crisp flavour?
Salt and Vinegar, without a doubt. (The first spontaneous answer in a year to this contentious question! Well done. Ed)

19. You have the power to pass one law tomorrow, uncontested. What would you do?
I would declare that everyone had to be kind. Just be kind to other humans. It seems to be something we’ve lost, and social media makes it easy to be horrible and not think about the consequences of our actions. So I’d pass the law to make everyone act compassionately and with empathy.

Louisa’s poetry pamphlet, She can still sing, was published by Flipped Eye in June 2021, and she has a coastal memoir forthcoming with Dorset’s Little Toller Books.

By: Laura Hitchcock

Dorset trials ‘sensor-based’ care to keep elderly at home

0

Independence is important to all of us – but as we reach a certain age or develop a medical problem and the threat of a care home looms, it becomes a jealously guarded treasure.

The ability to stay in your own home is beneficial for all sorts of reasons. Now, there’s a new technology being tested in Dorset and you don’t even need to be able to use the internet to take part. But does it work, asks
Rachel Rowe.

Shutterstock


So who is Lilli?

Dorset Council is working with a technology company called Lilli on a three month trial using assistive technology in homes. Having been completely unnerved by an Alexa device in a friend’s home recently, I’m sceptical – and like most people, wondering where my information is going. Dorset Cabinet Lead Member for Health Cllr Piers Brown explained: “The Lilli technology consists of some very discreet sensors that are placed around a person’s home. They simply detect movement around the house. The data collected from the home is transmitted to a team of occupational therapists working in the social care department at Dorset Council. Using artificial intelligence and cloud technology, the team are able to monitor trends and overall health with that person.” I’m still left wondering whether this is all a bit too intrusive but I’m reassured by Piers. “The sensors are very discreet. You barely know they are there. It’s not like one of the pendants that older people are given to wear- and then of course are not
wearing it when they fall over.” All the data is handled securely by Dorset Council and the project has to undergo a
rigorous assessment to ensure a person’s information is handled in confidence before it can start. The technology does not ‘observe people’, it simply detects movement – or a lack of it. And one of the things that fascinated
me was how it can detect a problem before it happens.

It’s all in the hips

Fractured hips are one of the biggest causes of someone over 50 losing their independence. They result in decreased physical activity, losing the ability to go out and socialise, having to move to residential care – and
research shows one in three adults aged over 50 dies within 12 months of suffering a hip fracture. And that’s before anyone starts talking about the cost to the NHS and hospital bed occupancy. But what if that could be prevented? That’s where technology like Lilli comes in. When the occupational therapy team are monitoring
the data, they can pick up when someone’s balance is deteriorating and do something about it before they fall. A
therapist could introduce a few exercises to help that person, or place an appliance in the home to support them.

Staying out of care homes

The Lilli technology can also detect a urinary tract infection (UTI) before it happens just by monitoring the number of times someone uses the loo. Given a simple UTI in an elderly person causes dementia-like confusion and can lead to them falling at home, there are huge opportunities for the occupational therapy team to intervene and deal with an issue almost before it has happened, preventing admissions to hospitals and most importantly, keeping people healthier and more independent in their homes. Often, someone about to be discharged from hospital just needs a little support to stay independent. Instead of needing a care home bed they can go straight home to the comfort and familiarity with the Lilli monitoring arrangements.

Dorset Council is currently recruiting 100 people for a three month trial

Staff will identify people suitable and participants will have a choice of taking part. You don’t need to be able to
use the internet or even have a computer to have the Lilli technology in your home. Piers is clearly an enthusiast.
“The technology enables us to design reablement (temporary care to help a convalescent get back to normal and stay independent) care around the person. It makes a meaningful difference to someone’s life.” With the ability to improve quality of life by keeping people safe in their own homes and improving health, the new technology makes it an exciting time for reablement in the county.

By: Rachael Rowe

Garden jobs for October 2021

0

Autumn is officially here! We can look forward to the spectacular display of colours from our deciduous trees and shrubs.


For an organic treatment, Neem Oil works well to suppress powdery mildew, black spot, and other rose diseases. As an added benefit, it also repels Japanese Beetles and keeps them from decimating your roses. For chemical control, the fungicides tebuconazole (Provanto Fungus Fighter Concentrate), tebuconazole with trifloxystrobin (Provanto Fungus Fighter Plus, Toprose Fungus Control & Protect), and triticonazole (Fungus Clear Ultra) are labelled for the control of rose black spot. Image Shutterstock

Here are a few jobs for you this month:

  • In general terms Autumn is the best time for planting trees and shrubs and hedge planting. The winter can be too cold and in autumn the soil is still warm and usually moist.
  • Cut back and divide herbaceous perennials, and protect half-hardy plants with leaf mould or compost if you are leaving them in the garden borders. Hardy fuchsias will definitely benefit from this.
  • Move tender plants (fuchsias, pelargoniums etc), into the greenhouse to overwinter.
  • The usual advice is to dig up dahlia tubers from the borders and overwinter them in dry compost in the shed or greenhouse. But with the milder winters we have nowadays, you may wish to take a chance and just leave the tubers in the ground – especially if they are in a sheltered (warm) location in your garden.

• Clear up your borders, remove annuals, and plant up for spring with wallflowers, pansies and perhaps Bellis Perennis daisies.

A little maintenance

If you have shade paint on your greenhouse glass, now is the time to remove it. When it is dry remove the paint carefully with a dry cloth. This will help let in more light and help grab as much of the sun’s heat in the cooler days

Clean out the greenhouse or shed and prepare for the winter sowing. Clean and disinfect all pots, the staging and shelves plus the inside of the glass with a warm solution of Jeyes fluid to reduce pests and any fungal infection. Also use this time to clean up and maintain all garden tools and equipment.

Now’s the time to treat black spot on your roses.

Black spot is caused by the fungus Diplocarpon rose. The fungus develops in cool/damp/ humid situations, especially early in the year, so now is the time to try and prevent it. At first, roses appear to cope with black spot, but in a year or two they will become susceptible to other diseases. During the warmer months try to keep foliage as dry as possible; only water early in the day so the plant can dry before evening. Keep rose beds and plants clear of fallen rose leaves if black spot is a problem. Do not compost the leaves if they have the fungal black spot on them.
One effective treatment is a fungal spray to control overwintering spores and the rose will need to be sprayed again in the early growing season. There are organic methods which include sulphur, and Neem oil which are available as sprays or dusting powders.

by Pete Harcom –
Head Gardener at Sherton Abbas Gardening

Sponsored by: Thorngrove Garden centre

14yr old Ruby ‘The Pocket Rocket’ Else-White is crowned Two Time National Champion

1

Last weekend Stalbridge teenager Ruby Else-White competed in the England Boxing National Schools Championships, and once again was crowned champion. Twice-national champion Ruby was also selected as Female Boxer of the Tournament by the England Talent coaches.

Earlier this year we reported that 14 year old Ruby Else-White from Stalbridge has earned recognition as one of Europe’s top boxing prospects. As she boarded the flight to Newcastle Ruby admitted that she felt confident for Saturday’s semi- final, with a game plan that she stuck to. But the Sunday final saw her nerves jumping. “I didn’t know my opponent; she’d come from nowhere so I hadn’t had the prep I usually do. I was proper nervous. We knew nothing about her – I just managed to watch her semi-final after my own.

Winning the title

Did she feel like she’d won? Ruby grinned again. “I thought so. I keep a count in my head of the punches they land, and the ones I do. Plus Shaun tells me at the end of each round how I’m doing” I wondered if her coach Shaun Weeks would really tell her mid-fight if she was losing? “Yes he does! It’s ‘fight harder, do more, be smarter, you’re not working hard enough!’ So if he says I’ve got it, I know I’m doing okay. But nothing’s ever guaranteed.”

The Team GB pathway

The England Boxing National Schools Championships has now been running for a century and gives young boxers their first taste of competitive action on the national stage. More than 200 boxers took part this weekend – and though Ruby was thrilled to win her class (female 48kg), it was being selected as ‘Female Boxer of the Tournament’ – from all classes – by the England Talent coaches that really made her grin as we chatted. “it means I’ve been noticed!” Those who won Classes A and B titles are now invited to train with the England Talent coaches later this month. In March next year Ruby plans to make it ‘Three Times National Champion’: “If I make the final of the National Junior Championships, I’ll compete for England in the Tri Nations European Championship. If I win that then I’m put forward to represent GB in the Junior European Championships next summer. Next stop Olympics 2028!”

Shaun cautions that Ruby would need to continue winning National Titles over the next four years in progressive age classes, to be in a very strong position to be selected by the Olympic committee: “there is a lot of hard work, commitment, dedication and sacrifices to be made to get there.”

She’s a girl with a very clear plan; it’s easy to think that the drive and determination might be all-consuming. And yet hearing her complain about the ‘huge bruise’ on her cheek (“I never get hit!”), and seeing her checking her hair in the gym mirrors before posing with her golden gloves, blithely ignoring the older male boxers waiting for her to be done, it’s easy to see she’s actually just a 14 year old girl who loves to box.

By: Laura Hitchcock

The voice of the allotment | October 2021

0

Due to the lack of any substantial amounts of rain for many weeks (at the time of writing!), all the later plantings and sowings needed frequent watering during September.


The comma butterfly gets its name from the only white marking on its underside, which resembles a comma. When resting with wings closed this butterfly has excellent camouflage, the jagged edges and cryptic colouring of the wings conceal hibernating adults amongst dead leaves. The larvae, flecked with brown and white markings, bear close resemblance to bird droppings.

These included leeks, Winter and Spring cauliflowers, Romanesco, Savoy cabbage and calabrese. Other crops needing water were the Witloof chicory, celeriac and celery. The celeriac was also mulched and fed with liquid seaweed.

All the Autumn salad crops sown during late August and early September were watered every other day and put on good growth.

We finished picking the Swift sweetcorn on the 23rd. From 45 plants of this early extra tender and sweet variety we harvested about 70 well filled cobs. Many of these were eaten with lashings of butter within a few hours of picking, the remainder ending up in the freezer.

Carrots, beetroot, radish and lettuce were harvested as required. The plants from our last sowing of lettuce will be protected by cloches and will be ready in October.

Brassicas and cob nuts

The last Cheesy cauliflower was cut mid month, and next to harvest in October will be Fargo and Di Sicilia violetta with purple curds. Cendis will follow during November and December and then Medallion in February and March. We aim to have cauliflower available for about six months of the year – to achieve this we raise and grow five different varieties.

Early planted Ironman calabrese is providing us with some good heads. Hopefully these plants will produce smaller side shoots over the next few weeks. The cob nut bushes in our hedge have given a heavy crop of large nuts. These bushes were planted about 25 years ago. Our raspberry canes have cropped over a two month period and at the moment the variety Joan J is doing exceptionally well.


Due to its decline, weasel’s snout is classified as “Vulnerable”. The pink flowers resemble a miniature snapdragon and are
followed by a hairy green fruit which is said to resemble a weasel’s snout. Image: Barry Cuff

In other news…

The sunny September days saw many butterflies on the plot attracted by Tithonia, sunflower and Cosmos. We have noted Comma, Peacock, Painted Lady and Small Tortoiseshell. Both Large White and Small White have been very active laying eggs on the Brassica plants. Their eggs and caterpillars are squashed before they can do too much damage. The plants are inspected daily as the caterpillar of the Small White is green and quite often lies along the midrib of the leaf making it difficult to spot.
An interesting plant still flowering on the plot is Weasel’s snout (Misopates orontium), a miniature snapdragon with pink flowers (below). This is a fairly rare annual weed. Over the next few weeks we will be requesting catalogues from seed companies and ordering well rotted horse manure from a local farm.

By: Barry Cuff

Sponsored by: Thorngrove Garden Centre

What to do with 7,000 unanswered calls to local GPs every month?

1

Like every general practice surgery in the NHS, Gillingham Medical Practice is under pressure. But despite the workload, the priority is always making sure the patients get the right care from the right person in a timely way.

There has been a lot of publicity in the mainstream media recently about GPs not offering face to face appointments and increasingly long waiting lists. There has been significantly less reported on what clinical
staff have done about working ‘smarter’ in order to protect vulnerable people. A lot of this work goes on behind the scenes and is generally invisible to the public – but is, in fact, making a big difference. Dr Chris Pearce explains some of the issues and why Gillingham Medical Practice had to change some of the ways it assesses patients by adopting a new solution. “Prior to the new system, Gillingham Surgery received 14,500 phone calls a month. Only 53 per cent of those calls got answered; there simply weren’t enough people to pick up the phone. It’s impossible to deal with that volume.” Just think about that number for a moment. That’s just one practice in Dorset. Others have the same issues. And it’s not sustainable. The team, like so many other practices across the county, have turned to technology to help them, and implemented a new system called Total Triage and eConsult. Of course there’s still an option to simply phone the practice and make an appointment, but patients can now use an online system to describe exactly what they would like help, along with any symptoms. eConsult is based on evidence-based algorithms – it is will cut in and tell them to call an ambulance. The system also flags people who need to be assessed quickly by the local surgery. Every patient’s data is very secure under the NHS system and the system also links to your GP record. But it’s what happens next that is beginning to make the system more efficient.

What happens to your form?

A team of clinicians at Gillingham Medical Practice look at each online requests; they make assessments and aim to get the patient seen by the most appropriate person. People are usually contacted within a day for more serious issues. Minor issues are dealt with in three working days – sometimes faster. Chris told me they have two meetings a day to review the online submissions and agree who will speak to the patient; it doesn’t always have to be a GP. For example, someone with a chronic arthritis flare up may benefit most from seeing a physiotherapist to help with exercise. Someone with a complex medication issue could be better off seeing the pharmacist. And if a GP has been handling a particular case, the triage system means they can continue seeing them instead of the patient being allocated to a clinician unfamiliar with the history. In Gillingham, the team is managing 300-400 people a week in this way and they are working far more efficiently as a result. Dr Pearce was enthusiastic about being able to maintain continuity by using this system of triage: “General practice cannot function without continuity of care.”

What about those phone calls to the surgery?

As a result of implementing the new service, the number of phone calls has decreased to 8000 a month. 74 per cent are being answered which is a significant improvement. But for those using eConsult, the new system means they are triaged and assessed more efficiently.

We’re always open

Practice manager Karen Rhys is also keen to emphasise that though the Barn Surgery is temporarily closed for safety reasons, the practice has always been open. ”We have never been shut, and by doing things differently we can ensure vulnerable people are protected.” It is clear that a lot of healthcare needs to be delivered differently in future and all of us will need to adapt to new ways of doing things. What hasn’t gone away is the dedication, the care and compassion from our local GPs and primary care staff who are doing their utmost to ensure that people get the best possible care in North Dorset.

How much bud? Are you feeling bouquet?

0

Charlotte Tombs, an experienced Dorset flower farmer at Northcombe Flowers in Sturminster Marshall, shares her growing year and seasonal thoughts with us.

Imported flowers, as we should all be aware by now, are not only costing the Earth they are also breaking the bank; the demand for cut flowers this year has never been so high.

There are a number of factors that have caused this price rise: the first of which, believe it or not, is snow storms in Ecuador. This is where all the pretty garden roses are imported from (do people not realise that England is the home of the English garden rose?). But also Brexit and yes our new
but powerful enemy, Covid-19 have had an effect. All these coupled with fact that it is becoming increasingly harder to employ people to pick and harvest flowers. Some roses in the fashionable antique muted tones at the moment are selling for £5 to £6 a stem – and that’s wholesale. Crazy prices, crazy time; with double the amount of weddings taking place post-covid high demand will surely further inflate the prices. It’s not the individual growers, wholesalers or florists making huge amounts of money, either – everything has just got more expensive. You’ll notice even your regular groceries bill is increasing, almost weekly, it feels.

Flower auctions work very differently to a normal auction.
Where you would usually expect prices to start low and the bidding to move them slowly higher, the opposite is true for flower auctions. When that perfect coloured rose comes up for auction, and you have a customer, perhaps a bride who has stated that this particular shade will make or break her wedding, then the florist will quickly bid whatever it takes, for fear of missing out. Thus pushing prices up.

There are of course British flower and foliage growers (why would I otherwise be writing this?). But the British flower industry needs to be supported, by the government and by the British public. Smaller growers need to join forces so we are able to supply the wedding industry from within. Many are now hell bent on demanding to know where their food comes from, and yet never think about the source of their flowers?

We can all make a start for ourselves.
Sow your hardy annuals such as cornflowers, calendula, ammi majus and poppies now, and you’ll be rewarded with earlier, stronger and healthier blooms. What is not to love? Plus the hungry pollinating insects will thank you next year after a long grey winter.

The rich history that makes Yetminster a unique village

1

Tucked away on the western edge of ‘The Vale’ is a village with a very unusual history, indeed, possibly unique – Yetminster.


Old Manor Farm House, Yetminster © Copyright Mike Smith

Situated about five miles south- west of Sherborne, Yetminster has a fascinating range of grand local stone buildings around the village. In addition, St Andrew’s church, rare ‘Hall’ houses, and clues around the village all provide evidence of a thriving, self-sufficient, agricultural and trading community. Interesting local stories and associations with important historical figures like Benjamin Jesty and Robert Boyles just add further interest.

From Bishop to Raleigh

To understand Yetminster today one has to understand how the Salisbury Diocese managed and controlled the land-holding system from Saxon times – and remained largely unchanged until the 1950’s. From 705 AD Yetminster, with its tithings of Leigh and Chetnole, were owned by the Bishop of Salisbury. In 1089, in order to generate income, Bishop Osmund of Salisbury established four Manors; Yetminster Primary and Upbury, Secunda, Ecclesia and the fourth he kept for himself. After the Reformation in the 1540’s Queen Elizabeth seized that fourth part and gave it to her favourite, Sir Walter Raleigh; eventually part of Sherborne’s Digby Castle Estate.

Unusual freedom

Pre-Reformation, three ‘prebendary canons’ regulated daily village life. They lived in Salisbury and managed their manors through agents, putting the annual revenue into the cathedral. The Canon’s stalls may still be seen in the Chapter House of Salisbury Cathedral, bearing the name Yetminster. Even after the Reformation, neither Sir Walter
Raleigh, nor Henry Prince of Wales, nor the Digby family interfered in village affairs. Tenants became freeholders in all but name, and the customs for tenancy were generous.

Security meant better housing

Tenants of Yetminster were allowed to collect building materials (wood and stone),
and could improve property. Widows were allowed to remain after their husband’s death. Tenants had the option of passing on their property to a son or another person, retaining a part for their own use. This security meant tenants felt it was worthwhile investing money in maintenance, and many improved their buildings knowing they could pass them to their sons or to whom they wished. Holdings could also be bought and sold – it was only necessary to register the transaction at the next Court Baron of the Manor and pay a small fine. The system lasted until the early C20th as 100-year leases ran their course. Yetminster never suffered from enclosures (rich farmers taking the best land); the area had no great landowners as the Church still controlled the tenancy system.

Visible clues

Clues to this rare legacy can still be seen around

the village. Look out for the late C17th Court House – formerly Church Farm – with its early squint for looking down the road so the owner could keep on eye on the village business! Until the early C20th, young pigs were driven to Court House dairy where cheese makers would fatten them on whey. A tannery still existed into the 1960’s; the last horse-drawn cart in 1971. The barns around the rear were next to the orchards, so cider-making was common; the blacksmith and the water pumps can still be found. And this is only one of many interesting buildings!

Paul offers a popular guided village tour that explains this fascinating history. The next on October 30th is fully subscribed, but contact [email protected] if you would like to join a future walk in the Spring.

by Paul Birbeck

Recognising the impact of grief and loss…

0

All of us will lose someone or something important to us at some point in our lives. And when it happens, it can quite literally hit us for six.

This has never been more relevant than over the last eighteen months – the pandemic affected the UK in ways we’ve not yet fully seen. And sadly, we’re all likely to know someone that was bereaved or affected by loss in some way. 

The process of coming to terms with what’s happened and the resulting range of intense emotions is called grief. Grief affects everyone completely differently and at different times and pace. There is no defined way to react and no wrong or right way to feel.

It’s useful to understand that a similar pattern of feelings can also be brought about by losing some thing. This might be a former way of life or friendship, your health or an education or career pathway that’s been forced to change direction.

Grief can also be triggered by a variety of reasons in your workplace as well as at home: changes to job roles and demands, reductions in workforce due to isolation or redundancy.

The effect of external losses and changes should not be underestimated. They can also affect employees at work. Issues such as bereavement, physical and mental ill health, financial insecurity, job insecurity, and changes in childcare and education provision are all extremely challenging.

To help people that might be experiencing feelings of grief, Dorset Mind has launched a 6-week group programme, held at Stour Connect, Sturminster Newton.

The mental health charity provides a safe space and an experienced facilitator to help explore complicated feelings, thoughts and behaviours relating to loss. You’ll be participating alongside other people with similar experiences and will benefit from sharing information and experiences.

The programme aims to:

1. Offer an environment of mutual support
2. Provide information about grief and loss to help you understand the way you are feeling
3. Explore techniques that many people experiencing loss have found useful
4. Share resources for further support

If you would like further details about the programme, contact Dorset Mind’s Adult Services by email to: [email protected]. This face-to-face course will start at the week beginning 4th October 2021 – places are limited. 

Support and Education

Find out more about Dorset Mind’s range of education, workplace training, and 1-2-1 and group support for adults and young people in Dorset from aged 11 upwards, by visiting dorsetmind.uk (adults), or dorsetmindyourhead.co.uk (young people).

You can also make a donation help to protect the future of Dorset Mind as we work to meet the increased demand for our services in these uncertain times. All donations help us support people in Dorset.