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Battle of the Organs | Sherborne School

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Featuring the Chamber Choir

Sherborne School Chapel – Tuesday 27th lune at 7:30pm

The Chamber Choir is joined by pupil organists, featuring the School’s two instruments.
With organ music by Langlais, Barstow and JS Bach

FREE ADMISSION ALL WELCOME

Scan the OR code in the advert to book or email [email protected]

It’s time to wake up and see the flood

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Social media is brilliant for keeping in touch with family and friends … but it’s also a fertile medium for the spread of disinformation. Studies have shown that false information spreads faster and further than accurate information, and is also more likely to attract attention.
With an average profit of £1.5m every minute for the last 50yrs, the fossil fuel industry has been well able to spread its climate change disinformation campaign and buy all the influence needed to successfully delay political interference that might limit its activities. Governments and regulators around the world have effectively been captured, which explains the International Monetary Fund’s calculation that the industry benefits from subsidies of around £9m per minute*. In part this is through not having to pay for the deaths and damage caused by air pollution, heatwaves and other impacts of global warming.

Four days of protests
Another, more subtle, form of media manipulation is to starve issues of the ‘oxygen of publicity’, as Margaret Thatcher described it.
On 22nd April I joined The Big One demonstrations in London, with a huge number of people who all spent the time and expense to travel to Westminster to express their growing alarm at the disastrous inadequacy of government action on the environment. It was great to see so many people of all ages and ethnicities, including families with young children, coming together peacefully to express the growing public disquiet at our politicians’ failure to safeguard our collective future.
Before the event, the media frothed with a totally bogus story about the London marathon being disrupted. It wasn’t – but in the end, the four days of demonstrations created minimal media publicity. Nothing to see here folks.
Climate change will affect us all, one way or another.
Cornwall and Devon still have hosepipe bans introduced last summer. Here in North Dorset a few intense storms this winter caused flooding instead of compensating for the long periods without any rain at all.
At a recent Dorset Council planning consultation meeting, I was pleased to see the seriousness with which the environment is now being taken – but we are still not taking sufficient action anything like quickly enough.
We simply cannot afford to ignore the urgency of the situation.
Ken Huggins,
North Dorset Green Party
*Oil sector’s ‘staggering’ $3bn-a-day profits
**Fossil fuel subsidies of $11m a minute

Tivoli Theatre’s Charlie North-Lewis selects his Dorset Island Discs | BV Podcast

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You can’t interview Charlie North-Lewis without a steady stream of name-dropping; his long and winding career is a musical tour through 40 years of popular culture.

Charlie was working at BAFTA in 2002 when he decided it was time to go back to his professional roots after long years managing major international band tours, and he began looking for a theatre job.
‘I just happened to see the advert. It said: “Tivoli Theatre in Wimborne, Dorset, is looking for a general manager.” I’m sure it said something along the lines of ‘knowledge of the area useful’ or helpful or something. And I just thought, well, I went to school in Dorset. That’ll do …’

This month the Tivoli’s theatre manager sat down with Tracie Beardsley to choose his Dorset Island Discs – highlights are in the May issue of The BV magazine here, but in this extended edition of the BV podcast you can listen to the unedited full conversation, with all the bits we had to chop out!

You can listen to all Charlie’s music choices in his Dorset Island Discs playlist here

(Apologies for any background sounds – Charlie and Tracie met at the Crown Hotel in Blandford!)

A polite decline on swearing allegiance

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Labour Pat Osborne
Labour Pat Osborne

s someone who believes that the head of state should be elected, I will be politely declining King Charles’ invitation to swear an oath of ‘true allegiance’ to him on 6th May.
It’s not that I don’t like the man.
In fact, I’d go so far as to say that I have a deep respect and admiration for his commitment to the many environmental causes that he has used his position to champion and promote over several decades, long before it was considered fashionable to do so, or contentious not to.
I don’t have an issue with his choice of partner, as some do, nor do I sit in judgment on the way in which other members of his family have chosen to behave, either publicly or privately.
I also refuse to hold it against him that he will always be overshadowed by the example of committed public service set by his mother, Queen Elizabeth II.
I simply believe that if we must have a new King, he should be swearing allegiance to the people of this country and not the other way round.
While the Coronation weekend provides a welcome opportunity to spend time with family, friends, neighbours and others within our communities, it is also a political event. As such, it should provide the British people with a chance to reflect on how well our political institutions are really serving us.

What still remains
When the gazebos and bunting have all been folded away, we will still be in the middle of a cost of living crisis. There will still be growing wealth and social inequality, the NHS will still be in need of intensive care.
We will still be dangerously unprepared for the climate crisis. A feudal display of deference to an unelected head of state changes none of these things. Rather it legitimises the persistent failure of our political institutions to govern in the interests of the majority, and masks the reality that we really need to talk about modernising our democracy.
Pat Osborne, North Dorset Labour Party

Why is protein so important – and how much should we actually eat?

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Every internet ‘expert’ has an opinion on protein. Nutritional therapist Karen Geary has the facts – and why you mustn’t ignore protein as you age

I gained a few pounds over the winter, so I have turned to my favourite appetite suppressant; protein. I also want to delay frailty in older age for as long as possible, so I’m eating more in order to increase my muscle mass (and I have recently increased my resistance training for the same reason).
Protein is derived from the Greek word ‘proteios’, which means primary. The 20 amino acids that make up protein are the building blocks of life. It is needed for the building and repairing of tissues such as muscles, bones, skin and hair, producing enzymes and hormones, supporting immune function and providing energy.
In the internet world, there are protein zealots who like to tell you how much protein you should be eating – normally alongside a product they’re selling! There are the gym bunnies, who like to go very high, and certain segments of the longevity crowd who often advocate low to moderate*.
So who is right?

How much is enough?
The current recommended daily intake of protein is 0.75g per kilo of bodyweight. If you weigh 60kg, that’s about 45g of protein a day. However, this is a minimum requirement to prevent deficiency; it is not enough to support optimum health. The amount you personally need depends on various factors – age, sex, weight, height, activity, health status etc.
People at risk of protein deficiency are vegans and vegetarians (who often do not consume enough protein-rich plant resources), and the elderly.
To delay frailty, the International Association of Gerontology and Geriatrics recommends a protein intake of 1.0-1.2g per kilo of body weight to prevent muscle loss and maintain physical function; that’s 72g of protein a day using my 60kg person example.
A palmful of protein for each meal should roughly get you there; perhaps Greek yogurt for breakfast, two eggs for lunch and a chicken breast for dinner. You can check your current intake using apps such as Cronometer or MyFitnessPal.
Most people don’t need to worry about eating too much protein. You need to eat more than 3.7g per body kg per day before it places too much stress on healthy kidneys!
Vegans need to take extra care to consume a variety of protein-rich foods. Some good combinations include beans and rice, hummus and wholemeal pita, tofu with quinoa and lentil soup with wholemeal bread.
Please don’t ignore protein!

Top sources of protein (in order) per 100g:

  • Whey protein isolate is 90 to 95 per cent protein
  • Chicken breast (30g)
  • Turkey breast (29g)
  • Fish (26g)
  • Beef (26g)
  • Pork (25g)
  • Seitan (25g)
  • Eggs (13g)
  • Edamame (11g)
  • Cottage cheese (10g)
  • Greek yogurt (9g)
  • Lentils (9g)
  • Tofu (8.5g)
  • Chickpeas (8g)
  • Black beans (8g)
  • Quinoa (4g)
  • Chia (4g)
  • Milk (3.3g)
  • Hemp (3g)

*based on mouse studies. We are not mice.

We can do more, but so can they

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Mike Chapman Lib Dems
Mike Chapman Lib Dems

When this issue is published, the local elections on 4th May will have come and gone. Parties will have had their triumphs and disasters. Each will assail us with well-spun explanations for whatever has happened.
Then, blessedly, we can put it all aside for a couple of days and celebrate the coronation of our new King and Queen. If ever there was an institution providing stability, continuity and a force for good, it is the monarchy as we now have it: leading by example, using influence not power, looking for the best in people and communities.
What a strong message for politicians of every hue. Let us have less of being told what to do by an amorphous “centre”, be it local or national.
Let us have less partisanship in power – fine on the stump but put it aside when you get there, eh?
But let us have more exemplary behaviour, more focus on creating the positives of opportunity and fairness, more action that makes our lives happier and healthier.

A little DIY doesn’t hurt
We can all play our part. Just as most of us give something to charity, even if it is only buying a lottery ticket, we all have scope for being better citizens. We can drop less litter, drive with more consideration, behave in public with more decorum and less rudeness. We could use social media with more courtesy. There are any number of things we could do to make the lives of others around us that little bit happier.
There is plenty of scope, too, for taking more active steps to contribute: become a Water Guardian (regular local checking of water quality), join a litter pick or environmental group, become a school reading helper, join the Royal Voluntary Service as a community volunteer, do some voluntary driving. The list is endless. Take a look at The Big Help Out and see the range of possibilities.
It is not only the job of those we elect to make our lives better – we all have a role. But when it comes to public services, government has to be the prime mover and be held accountable.
Take the NHS, dentistry and sewage. How can government fail to act when a vital organisation like the NHS gets into difficulty? It is under-performing against most measures, has very poor employee relations and no thought-through, long-term manpower plan.
How can government have allowed ‘dentist deserts’ to proliferate in the way they have? How can we have frittered away – into private pockets – all that money we have paid for water over so many years and still have raw sewage in our rivers?
But, with our eyes lifted up and our national confidence restored, we could soon put a stop to nurses being cowed and coerced.
We could all show off our great teeth while happily wild swimming.
Why not? Spring is in the air.
Change is in the air.
Mike Chapman,
North Dorset Liberal Democrats

Charlie Waite and the Landscape Photographer of the Year Competition

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Charlie Waite, a local Gillingham resident and revered figure in the world of photography, has been nicknamed the grandfather of British Landscape Photography. He has inspired thousands of photographers, not just through his own work, but also through the founding of the prestigious Landscape Photographer of the Year competition (LPOTY), one of the most celebrated photography contests in the UK. As the competition marks its 16th anniversary, photographers still have time to showcase their talent.

Charlie Waite’s profound influence extends beyond the competition itself. With a distinct photographic style that exudes serenity and calm, he has firmly established himself as the leading landscape photographer in the UK. He has published over 40 books and held 30 solo exhibitions, captivating audiences across the nation. Furthermore, he shares his expertise through Light & Land, a photography travel company that offers aspiring photographers the chance to explore and capture stunning images from various corners of the globe.

The Landscape Photographer of the Year competition continues to thrive under Charlie’s guidance. The 2023 competition is accepting entries until 31st May, providing photographers of all ages and skill levels with the opportunity to submit their landscape images, and the chance to have work recognised on a national scale.

Buttermere II, Cumbria by Charlie Waite

With the aim of inspiring ‘profound engagement with the British landscape through photography’, the highly coveted competition has a prize fund worth over £20,000. The overall winner of Landscape Photographer of the Year 2023 will win £10,000, and there will be a beautiful coffee table book of best entries plus a touring exhibition. It is open to all photographers, from amateurs to professionals, and an under 18’s ‘young Photographer’ competition is free entry too.

Brecon in Winter – LOTPY 2022 overall winner. Photographer: © Will Davies.

There are nine categories available, the winner of each will win £1,000:

  • Classic View
  • Cityscapes – sponsored by Suttons
  • Black and White – sponsored by Fotospeed
  • Intimate View (macro and detail)
  • Expression/Impressions of the Landscape
  • Bird’s Eye View (Drone)
  • Change in the Landscape sponsored by MPB.com
  • My Railway Adventure sponsored by Network Rail
  • Coast sponsored by Epson

All entries must have been taken in the UK since 31 May 2018. Be sure to read the Competition Rules before entering!

The Under 18s section has four categories: Coast, Cityscapes, Black and White and Classic View, and offers prizes of £500 for each category winner. The overall winner of the Young Landscape Photographer of the Year title, sponsored by 3Legged Thing, will win £1000!

All entries must be submitted through the submission portal before 1pm, 31 May 2023 – https://www.lpoty.co.uk/

As the deadline for submissions approaches, photographers are urged to seize this chance to showcase their talent, connect with the spirit of Dorset, and contribute to the legacy of British photography. Charlie Waite’s visionary approach and his commitment to capturing the beauty of landscapes will undoubtedly continue to inspire photographers to embrace the art form and embark on their own creative journeys.

Unite with foes: progress together

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Populism in politics always over-simplifies issues. Effective political change requires active listening across divides, says MP Simon Hoare

Simon Hoare MP
Simon Hoare MP

Regular readers will know of my suspicions of populism in politics. Not to be confused with being popular (what politician doesn’t seek to be that?), more the simplicity of the black and white of the populists’ prescription.
Populists, by their very world view, only speak to those with whom they agree – or who agree with them. With their self-endorsing echo chamber, if you will. At the same time, they will demonise those with whom they disagree or find disagreeable.
Achieving big political change – making the weather – is not within the armoury of the populist. They are unable to do so because they lack the capacity to reach across the aisle, to extend the hand of friendship and a listening ear.
Such skills are prerequisites to making meaningful progress in often-contested spaces. This was brought home to me at recent Northern Ireland Affairs Select Committee hearings.

Beware the 100 percenters
Sir John Major, Sir Tony Blair and former Irish Prime Minister Bertie Ahern all said that to get to the point where the Good Friday Agreement was possible, people who were sworn and ancient enemies had to sit down and talk – to listen and to respect each point of view and to find the route of pragmatic compromise needed to make progress.
I heard it again in every speech at a recent conference hosted by Queen’s University Belfast, celebrating Agreement 25. Bill and Hilary Clinton made powerful speeches on this issue, as did Senator George Mitchell, who gave up five years of his life in the search for peace in Northern Ireland. George warned against the ‘100 percenters’ – those who can only claim victory when they achieve everything and their opposite number nothing.
I heard it from the President of the EU, who spoke of how the Windsor Framework had been negotiated – through respectful conversations focused on the possible. Perhaps above all I heard it from a range of viewpoints, across the traditions, who all effectively said: ”I knew progress was possible and resolution within touching distance when I found myself speaking to x, y or z – a sworn enemy and opponent.”

Surprising dinner companions
I was a teenager in the 1980s and remember The Troubles clearly, albeit viewed from the safety of South Wales. It’s why I have become so involved with the politics of Northern Ireland – I am committed to playing my small part in ensuring no return to the days of hate and blood. The progress made over the last 25 years was made crystal clear to me in two personal events.
The first was, as an unaccompanied Tory MP, walking down the Falls Road in Belfast. In the past, English politicians would have had to go in armoured cars with heavy security. The second was finding myself sitting next to Gerry Adams at the celebration dinner at Hillsborough Castle. On the political Richter Scale these were two small things; but enormously illuminating of the scale of change that non-populist politics can deliver.

Enemy mine
As the Windsor Framework underscores, pragmatic politics continues to deliver. I shall close with another personal anecdote, if I may. A Loyalist blogger and campaigner did not have me on his Christmas card list. Jamie Bryson saw me as being opposed to everything he holds dear. He has waged a bit of a campaign against me in the media.
Recently we bumped into each other in Belfast. We could have cold shouldered each other, muttering under our breaths as we slipped past.
But, we didn’t. We shook hands. We met for coffee. A presumed ten-minute chat evolved into a two-hour heart-to-heart. He is coming to my Select Committee and we have continued our conversations.
We won’t, we know, agree on everything, but we have agreed to try to follow the advice of those political Titans who led the way with the Belfast Good Friday Agreement. Let us have more of that kind of politics.

Village shops fighting back

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A long time supporter (and judge!) of Dorset’s village shops, North Dorset CPRE chairman Rupert Hardy visits Child Okeford’s success story

Andrew Stevenson-Hamilton with daughter Mimi outside The Child Okeford Village Shop. Image: Rupert Hardy

COVID was kind to village shops, which had been under pressure for decades from the relentless onslaught from supermarkets. Government advice to stay home, combined with the fear of infection, encouraged shoppers to avoid supermarkets. Village shops offered a friendly face, and benefited from the trend to support local businesses. Price was less of an issue.
Fast forward to 2023 and life has changed dramatically. Shoppers are facing a vicious cost-of-living crisis, while village shops are facing much tighter purses.
Price wars have been intensifying and we all know which supermarkets are winning: the discounters Aldi and Lidl. Village shops cannot take advantage of the clear long-term trend towards online shopping.
The steep and accelerating decline in physical newspaper and tobacco sales is another factor – in the past these were major magnets for customers.

The exception
Yet there are exceptions! The Child Okeford Village Shop is doing all the right things. Andrew Stevenson-Hamilton bought the shop in 2020, feeling he would like a more community-spirited role. It wasn’t a bad proposition, thanks to a spacious shop floor, enabling a broad selection of stock. It’s also in a good site, in the middle of a relatively affluent large village of 1,200 and 20 minutes drive from the lure of the nearest major supermarket.
He set about making changes. He bought an Electronic Point of Sale (EPOS) system so staff no longer needed to price up products manually. He joined the SPAR group, which helped him with stock selection and a redesign of the layout, which increased the shop floor making room for new lines. More local products were brought in.
Andrew has a broad range of clients to cater for. Retirees, an age group who are often not keen to shop online, appreciate the broad range of stock.
Being on the school run route means the shop is busy on weekday afternoons – the toys help here too!
The less privileged members of the community appreciate the competitive pricing for basic items. Tradespeople are early morning regulars, buying coffee and (profitable) pastries and using the tables and chairs outside – as do tourists visiting the village.

A community hub
Andrew listens to what his customers want and aims for the shop to be a buzzy, friendly hub for the village. Customers like the in-house bakery with its wonderful fresh smells (Andrew believes in a sense of theatre).
Latest innovations include a section for coeliacs, a book exchange, a coffee dispenser and an expanded range of greeting cards. The shop is now a destination store.
He has also brought in a loyalty card system, with the logo designed by pupils at the village school. He sponsors the school football team and also a police awareness initiative to reduce online abuse of children. The Post Office section works well too – Andrew thinks that’s partly thanks to an old-style contract of a salary and bonus.
He has not been afraid to reduce costs where necessary – he cut his electricity bill in half by reducing the heating over the winter, making insulation covers for his freezers and taking out the heated food counter.
Now he is planning to host more village events, such as wine and cheese tastings.