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UID:73570-1771873200-1771880400@www.theblackmorevale.co.uk
SUMMARY:Motivation and Self-Care Workshops
DESCRIPTION:I run small\, supportive workshops for women over 45 who want to feel more confident and motivated. \nThere is a strong emphasis on self care\, which we all need more of. They’re gently guided but not overwhelming\, with just enough structure to feel safe and focused. \nWe share\, listen\, and learn from each other in a relaxed space where no one has to have all the answers. It’s very much a we’re all in this together kind of experience. \nCurrent dates – 23 February\, 16 March\, 13 April\, 11 May 2026
URL:https://www.theblackmorevale.co.uk/whats-on/motivation-and-self-care-workshops/
LOCATION:The Hub on the Heath\, 10 Adastral Rd\, Canford Heath\, Poole\, dorset\, BH17 8SA\, United Kingdom
CATEGORIES:classes,Community information,Health,Workshop
ORGANIZER;CN="Sue Coombs":MAILTO:dorsetsue@live.co.uk
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